Secrets Of Shaolin

There are many of different schools of Shaolin kung fu with different approaches. Even at the Shaolin temple, considered as its birthplace, training schedules have varied from era to era, and it also varies from lineage to lineage among the monks. Besides, different practitioners have different priorities and so they have different exercises and different techniques. There is no single defined schedule. However, the main streamline of daily activities in Shaolin temple is well defined.