Many have inquired about obtaining a complete protein and while I have given this information directly I wanted to post it here for those still inquiring. In addition there is not specific Diet for everyone, each person has a different situation, so for those who insists things can be done only one way they will need to consider each person is in a different environment some having limited access to various items. So we present what can be obtained by most while also culminating the knowledge of various particulars and making that available also.
The products you find that are the same just have flavor variations so you need to choose your flavor. The others that have only one flavor like Hemp Seeds you need to acquire. When finished you will have (4) Proteins. These can be mixed with less than half a scoop each product in to your smoothie or preferred drink.
Growing Naturals Organic Rice Protein Powder, Vanilla
Growing Naturals Organic Rice Protein Chocolate Power
Growing Naturals Growing Naturals Yellow Pea Protein Powder, Vanilla Blast
Growing Naturals Protein Powder, Original Yellow Pea, 1 Pound
Hemp Seed Hearts
Plant Fusion Vanilla
Plant Fusion Unflavored
Plant Fusion Chocolate