Parkinson’s disease


  • Not understanding a fear you have, which-
  • Stops you from believing in what you do and say
  • Lack of inner communication
  • Wanting full control
  • Fears not being able to control



Parkinson’s Disease Natural Remedies

Parkinson’s is a degenerative disease of an area of the brain that produces dopamine. Dopamine has to do with muscular control. It affects most of its victims after the age of 55 and affects men more than women.

Symptoms of Parkinson’s include loss of muscular and motor control. First symptoms may be facial twitching and then loss of muscular control, clumsiness, awkward movements, shuffling, shaking, high pitched voice, and loss of reasoning. Can’t write, or even feed themselves.

Mostly the cause is unknown. Many theories abound; lymphatic congestion, protein toxicity, low cholesterol or deficient hormones, especially testosterone or other endocrine degeneration.

Modern medicine uses dopamine medications that treat symptoms, which may bring side effects such as hallucinations, poor response, muscular fluctuations and involuntary muscle movement.

The natural perspective of Parkinson’s comes from a complex set poor health of body systems, neurological (nerve) problems that affect nerve function, lymphatic system, and toxicity of the body. The endocrine system may be compromised. Success may be small improvements, slowing or stopping the progression. Great improvements can be seen in early stages.

What you can do naturally is to eat a diet of fresh fruits and vegetables. Eliminate tobacco, alcohol, coffee, black tea, pork, and dairy products.

Research has shown Coenzyme Q10 at 1200 mg a day has improved many symptoms.


Herbs for Parkinson’s Disease

Herbs are plants valued for their specific strengthening/ tonifying properties.

The herbal strategy is to help the muscular symptoms, support the endocrine system and detoxify and support the body. Use your particular herbs for several months or longer.

Herb combinations:

Dave’s Recovery Formula – Cramp bark, Horsetail, Oat straw, Wild lettuce, Thyme, Nettle, herbs traditionally used to relax muscles, with anti-inflammatory properties.

Great Corydalis – this Chinese herbal combines Corydalis and Angelica dahurica and is designed to move energy that is disturbed. Many customers have reported wonderful joint pain relief.

Herb singles that support the immune and endocrine system:

Mucuna – the most used herb for Parkinson’s symptoms that deliver dopamine-like chemicals

Turmeric – a proven natural anti-inflammatory

Korean panax ginseng – modulates the immunes system

Herb singles for muscle relaxing:

Cramp bark – anti-inflammatory with muscle relaxant properties

Bacopa – used to regenerate brain function, memory

Cell Salts to Help Parkinson’s Disease

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#2 Calc phos 6X – trembling arms and hands
#6 Kali phos 6X – nerve weakness, paralyzing pains, prickling, numb fingertips, worse from motion and warmth
#8 Mag phos 6X – muscular weakness, twitching, spasmodic convulsions and stiffness

Parkinson’s Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Top remedies include:

Kali carb – right-sided. Shaking and trembling. Rigid personality. Back and legs give out. Numb and heavy sensation with jerking, tearing, swelling. Spasmodic contraction of finger and toes that are painful and burning.

Merc solubis – suspect mercury poisoning, head trauma, teeth, and paint. Memory weakness, shaking, tremors, worse temperature change, KEY-the least draft and they get GOOSE BUMPS. Perspires easily, hurried, restless, TONGUE SHAKES (Lach, Gels, Merc). Worse from rest, heat and cold. Worse in mouth, bleeding gums, abscesses.

Rhus tox – dizziness, stiffness of the neck, better from motion. The tremors go down, worse morning. Better from stretching. Worse from cold damp weather. Rigidity of limbs, better from warm baths.

Zincum metallicum – sensitive nervous system (to light, noise, smell, touch), severe jerking. Worse LOWER LIMBS, KEY- SHAKING OF HEAD, nodding – head shaking of any kind. Worse emotional upset. FIDGETY LEGS OR FEET (restless leg syndrome). Can’t control of stop the muscles. HYPOGLYCEMIA causes shakes. Worse from WINE. Hypoglycemic reaction MIGRAINE (Phos). Irritability like remedy Nux vomica. Feels weak and lame in general. Weak memory, repeats questions. Finishes sentences, voice trails, MUMBLING, interrupts you.

Secondary remedies include:

Agaricus muscarius – EXAGERATED TREMGLING, TWITCHING. Severe trembling with twitching. #1 for FACIAL TICS, especially the EYES. Limbs twitching, crawling and numbness sensation as if crawling bugs. Grimacing. Formicating. Spine sensitive to the touch. SEVERE PAINFUL SPOTS ON SPINE. HERNIATED SLIPPED DISKS (Aesc, Tel). prolapse disc, crawling numbness and sharp pains along the spine. Burning on slightest contact of clothing causes jerks and spasms of spine. NO TWITCHING ON SLEEP, chorea. Agaricus – moody, vertigo and falling backwards. Polyneuritis, peripheral neuritis of finger and toes as if on FIRE. #1 FROSTBITE remedy. Tellurium follows Hypericum to injuries of the nerves with radiating pains.

Argentum nit – agitation and uncoordinated at all levels, nervous system. Hasty gait, walks fast, extreme tremors, uncontrollable, worse from any excitement. Emotional upset, arms wave, excitement, angry or moody near new or full moon. Agitated, irritable, restless. Worse from anxiety, worry, anticipation, heat or on the left-side. Vertigo, overreaction to everything. Weather, food, craves sweets. IMPULSIVE; must act on an idea. HURRIED (Med, Tarentula); nothing is moving fast enough (Nux vomica), and can’t stand slow drivers. HYPOCLYCEMIA.

Causticum – early symptoms where the one sees slow paralysis of individual muscles. Speech is slow with paralysis of tongue and right hand with heaviness; weakness and numbness. Unsteadiness of muscles of forearm and hands with trembling. Worse from writing. Affected by bad news and social injustices.

Heloderma suspectum – benumbing paralysis, locomotor ataxia, similar to Strychninum. Cataracts, pressure behind the eyeball, coldness. Cold wave sensation of the body. Depressed, cold crawling feeling in the face and limbs, numbness and trembling. Staggering gait, feels as if walking on a sponge. As if feet were swollen. KEY-lifts feet high when walking, like cock’s gait-walks like a rooster (German and Iraqi soldiers high stepping).

Gelsemium – TREMORS with WEAKNESS, FATIGUE. Worse flu, virus, infections, or mononucleosis. Dizziness, fatigue from exertion. HEAVY LIMBS (Conium), shuffling, shaking, trembling.

Manganum aceticum – KEY-LYING DOWN, ALL THEIR TREMORS GO AWAY. Muscular twitching. Slapping gait or walks backwards. Tending to fall forward, walks stooping forward. Can’t walk backwards without falling.

Plumbum met – history of working around lead. Staggering gait, clumsy, hands pop open, better hand pressure. KEY-limbs are in spasms or rigid. They need hard pressure. Worse slight touch. PAINFUL TREMORS. Muscle wasting.

Other useful remedies:

Belladonna – useful when a constitutional remedy is at a stand-still. There is a definite worsening from cold, draft, strong emotional sensitivity and psycho drama. Also think of Atropinum.

Hydrofluoricum acid – this may help in the beginning when there is laming weakness, tiredness, heart trembling, and drawing pains of the back. Besides spasms, shaking and muscle fiber fibrillation in the upper extremities are convulsive tics. In some patients is a definite desire for cool and cold washing, and must stick feet out of the covers (sulph). Commonly they have cold damp and cyanotic (blue) hands. Bad smelling sweat, restlessness, hurried. Tires quickly and loses weight despite a good appetite. Very conspicuous is the unusual cheerfulness in the mornings. Patient is happy but wants to do nothing. Later comes fearful thinking and a bad attitude, is irritable, and evenings commonly is unsatisfied and pessimistic. Hard time concentrating, forgets all. Everything is worse with alcohol, coffee, cold water despite a nice cool feeling.

Helleborus niger – limbs heavy painful, shivering. Involuntary motion of one arm and leg, not at night. Feels in a fog, speaks slowly, furrowed brow.

Kali brom – from worry, guilt, financial concerns. Fingers in constant motion. Vacant expression. Unsteady gait, legs weak. Trembling when trying to use hands.

Hyoscyamus – twitching, restlessness, plays with hands, spasms, muscular cramping. Jealous, suspicious. Delirious, muttering. Wants to take off clothes. Sexual nature.

Natrum muriaticum – from grief of the loss of a loved one or love interest. Suppressed emotions. Head nodding and tremors of hands especially when writing. Awkwardness. Feels isolated.



Source: Dave’s Healing Notes

Dementia Natural Remedies

Dementia is a lack of mental functioning, especially with memory. It affects language and speech, memory, perception, behaviors, personality changes, thinking, and judgment. Causes of dementia are numerous including thyroid or blood sugar problems, brain tumors, drug intoxication, chronic infections, anemia, depression, Parkinson’s, multiple sclerosis, AIDS, Lyme disease, B-12 deficiency, medications including some cholesterol lowering drugs, and alcoholism.

Dementia starts with forgetfulness and affects tasks, problem solving, losing familiar places or objects can get lost, and with low interest in life. When it gets worse people start forgetting events, reading writing, they have poor judgment, go into social isolation, have confused speech, and have hallucinations or delusions. At the worst, as dementia progresses further, the person can’t understand language, loses family recognition, forgets to eat and bathe, has incontinence problems, and has problems swallowing.

Medications like antipsychotics, mood stabilizers, serotonin, and even stimulants (amphetamines) are prescribed. Other brain drugs that have admitted little change or help but have a large array of side effects. Prognosis by modern medicine is certain furthering of dementia, loss of lifespan and quality of life. Dementia is not thought to be preventable. From the natural perspective we look for the cause whether it is physical, nutritional, and emotional or a chemical poisoning. The cause must be dealt with; this takes someone other than yourself. Find an herbalist, homeopath or natural practitioner.


Herbs for Dementia

Herbs are plants valued for their specific strengthening/ tonifying properties.

Use a combination of the following herbs in liquid, capsule or powder for maximum benefit, and adjust as your condition improves. Therapeutic dose is equal to one capsule of each herb or 1 liquid dropper squeeze full of an herbal tincture 3 times a day.

These herbs for dementia may slow, stop, or even reverse the progression, but it depends on the health of the person, the medications they are using, and their age.

American and/or Korean Ginseng is an adaptogenic herb for dementia for energy and reduces stress. It enhances the function of many types of receptors in the brain

Ginkgo biloba may help reduce many of the symptoms of Dementia and is used for tinnitus and sexual function.

Holy Basil is an adaptogen which can help calm the nerves.  It also may improve memory and help with focus and meditation.

Lavender (Aromatherapy Essential Oil)—may increase the duration of sleep for cases with insomnia. Put a few drops into a cotton ball and put it in your pillow case before bed.

Skullcap may improve learning, memory, and calm the nerves.

Cell Salts to Help with Dementia

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#2 Calc phos 6X – mental strain, repeating words, forgetful when frustrated
#9 Nat mur 6X – for grief of losing a loved one, dry skin, salt craving, losing names of people
#12 Silicea 6X – the delicate, cold, shy person

Dementia Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Anacardium (#1 Homeopathic for Dementia) – weak memory with a poor sense of self esteem; emotionally conflicted; may use cursing or be obscene; anger, alcohol or drug abuse.

Baryta carb (#2 Homeopathic for Dementia) – acts as a child, shy or timid, learning disability, emotionally backward.

Hyoscyamus (# 3 Homeopathic for Dementia)– behavior after loss of memories; touching; gestures with fingers, hands; loss of sexual inhibitions; jealous, suspicious, accusing others, agitated, belligerent, hostile, paranoid; person is either passive or manic.

Progressive Dementia Homeopathics
Aconitum – fears, claustrophobia, never well since a fright; panic attacks; fears death.

Agaricus – with health fears, muscle twitches and spasms; memory affected by over excitement; big fears of cancer.

Phosphorus – issues from over excitement and over sensitivity; fears of the dark and can have nose bleeds.

Plumbum met – slow progressive memory loss; can also have physical numbness or paralysis; may be self centered, rude or arrogant; hates children, may feel violent.



Source: Dave’s Healing Notes

Vertigo and Meniere’s Disease Natural Remedies

Vertigo is sensation of objects moving and spinning around. It’s an inner ear disturbance involving the eyes or visual stimuli. Your inner ear’s function is for balance and perception for positioning.

earCauses are most commonly inflammation of inner ear parts, acoustic neuroma (nerve blockage), cerebral artery disease, spinal degeneration, high blood pressure, anemia, thyroid problems, brain tumors, multiple sclerosis, hyperventilation syndrome, anxiety disorders, stroke, Parkinson’s, or Meniere’s syndrome.

Most common acute cause is inner ear inflammation (Labyrinthitis) and responds quickly to homeopathy. Acute vertigo is associated with upper respiratory infections and tinnitus (ear noises). Be aware that dizziness can also be a warning sign of heart attack, stroke, concussion, or brain damage.

vertigo-spinningAccording to Dr. Robin Murphy, N.D., my mentor, if the episodes are short, the prognosis is good. If the episodes are long lasting it is usually neurological. In older women, it may be a sign of mini-strokes or TIA, or could be a sign of Meniere’s disease where there is an infection of the Eustachian canals. The chronic condition of Meniere’s syndrome has severe nausea, hearing loss, and tinnitus (ear noises), and may lead to total one-sided hearing loss. It may also be a sign of a tumor.

Modern medicine treats vertigo with anything from low-sodium diets and diuretics to nausea medicines, antidepressants, or surgery.

From the natural point of view, vertigo should be looked at as either a nerve problem, ear or Eustachian tube blockage, or kidney weakness.

Natural solutions include feeding the nerves, reducing Eustachian tube mucus, and strengthening the kidneys. One of the best things you can do is go off dairy products as well as tobacco, alcohol, coffee, black tea, and soda pop. This will help keep the ears clear and functioning better.


Herbs for Vertigo

Herbs are plants valued for their specific strengthening/ tonifying properties.

The following herbs are directed toward helping the body to clear the ears of inflammation and congestion, or feed the nervous system.

Herbs to feed the nerves:

Dave’s Mood Formula – nourishes the nervous system

Lavender – nourishes the nerves

Melissa (Lemon balm) – nerves, also helps with sleep

Herbs to strengthen the kidneys: Dave’s Kidney Formula protects and nourishes the kidneys and urinary system

Parsley root tincture clears mucus congestion, tones urinary tract

Dandelion leaf – increases urine production

Other herb singles: Catnip – for stress-induced vertigo or digestive upsets and congestion in the ears

Cloves (whole) – make a tea for digestive upsets and congestion

Coriander seeds whole – also a tea for digestion and congestion

Dandelion root – vertigo from liver weakness and toxicity

Gingko Biloba – vertigo from lack of circulation to ears and head

Valerian – vertigo from nervous exhaustion

Cell Salts to Help Vertigo

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#4 Ferr phos 6X – inflammation
#6 Kali phos 6X – nerve weakness
#9 Nat mur 6X – nausea and vertigo, tendency to fall to the left
#12 Silicea 6X – dizzy from bending, Meniere’s disease

Vertigo Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

For vertigo caused by injury look to Arnica montana, Hypericum, or Natrum sulph.

Argentum nit – Dizziness from fright or eating sugar; vertigo from looking down or looking up at a tall building, or from looking out of a window. Fear of heights, also that they might jump – gets impulse to jump; fear of falling. Better cool air, cold, motion, pressure; worse anxiety, apprehension, fright, sugar, sweets, cold food. Fear of heights and flying in airplanes, anticipation, hurried, timid and anxious. Panic attacks; palpitations and blood sugar dropping = vertigo.

Conium – Vertigo when lying down and turning over in bed, turning head sideways or turning eyes, worse shaking head. Better motion, pressure, fasting; worse from seeing moving objects, turning in bed. Slow grasp, unable to maintain mental effort, indifferent, depressed.

Gelsemium – Dizziness with blurred vision; weakness and debility causes vertigo. Light headed and dizzy, worse sudden movement; dizzy on rising. Better profuse urination, sweating, stimulants, mental efforts; worse bad news, humid weather, spring. Mental dullness, dizzy, drowsy and droopy. Stage fright; fear of dentists and doctors.

Kali muriaticum – for Eustachian tube blockage, (Merc dulcis for closed Eustachian tubes). History of allergies or sinus congestions before or with Meniere’s. White thick or egg-white mucus; hearing loss with Meniere’s. Flying with painful ears popping. Better rubbing; worse open air, dampness, motion, rich fatty food. Irritable and angry at trifles, fears evil, sits in silence. *Children with chronic ear infections or threat of ear tubes, use Merc dulcis.

Nux vomica – Intoxicated feeling (Tabacum) worse morning or from mental exertion. Vertigo in a crowded room (Pulsatilla). Fainting relating to digestive problems. Vertigo from excessive drugs, alcohol, coffee. Vertigo with morning sickness. Better resting in damp wet weather, strong pressure, naps, hot drinks; worse early morning, cold open air, uncovering, noise. Irritable, fiery temperament with digestive problems.

Tabacum – Sick headaches; vertigo with copious cold sweat, worse on opening eyes; intoxicated feeling; sudden loss of energy, deathly sinking and nausea. Better uncovering abdomen, open fresh air, closing eyes; worse on rising, indoors, motion of boat, pressure, and stimulants. Despondent, disconnected, indifferent.



Source: Dave’s Healing Notes

Tremors Natural Remedies

Rhythmical muscle spasms with an alternation of opposing muscle groups are tremors. It is most commonly recognized in the hands, but may be seen in the neck and other parts.
The key is that tremors have a regular rhythm. Other symptoms of tics or jerks belong to a different discussion with athetosis, chorea, dystonia, ballism, or Parkinson’s disease, although treatments may be similar.

Causes to be ruled out: brain disease, hyper thyroidism, drug toxicity from prescription or over-the-counter meds. Most conditions can be treated naturally but its best to get a diagnosis and rule out other diseases.

According to modern medicine, again the cause must be known, tremors are treated with drugs (they all have side effects and may have to be used for a very long time). If stress or anxiety has induced the tremors the use of anti-depressant or other psychotic drugs may be prescribed. Counseling may be a good option for anxiety and stress.

Natural Perspective
Ayurvedic tradition says that tremors are a Vata disturbance of the muscles. It is the nerves of the muscle that need help. Chinese medicine says the liver controls the sinews and muscles and most tremors are caused by liver problems. This includes toxicity from medicines or alcohol which affect the liver. Another cause is often nerve or stress conditions to which natural therapies for tremors are particularly helpful.

Nutrition for tremors includes:

Magnesium citrate to relax the muscles.

Alpha lipoic acid to increase anti-oxidant power

Vitamin B-complex to reduce the consequences of stress.

Slow down if anxious our stressed. What’s the hurry? Smell the roses. If a relationship is making things worse seek counseling. If work is stressing you, re-examine your priorities. Change your lifestyle before the universe (circumstances) changes it for you.


Herbs for Tremors

Herbs are plants valued for their specific strengthening/ tonifying properties.

Use these 5 remedies in the following proportions for all major causes of tremors. Use in powder form or tincture form; mix together and take ½ teaspoon powder or ½ to 1 teaspoons of liquid tincture 3 times a day.

1 part Dandelion root
2 parts             Sage leaf
2 parts Rosemary leaves
3 parts Lavender flowers
1 part Cayenne pepper

Dandelion root – supports and cleanses the liver that controls muscles and helps the body for detoxification.

Sage leaf – cleanses the livers, kidneys, strengthens the nerves, controls perspiration and is good for menopausal hot flashes. Used traditionally in Europe for tremors.

Rosemary leaves – liver, spleen, brain support. Improves digestion and slow used in Europe for tremors.

Lavender flowers – used for the brain, nerves, dizziness, migraines, bloating, stroke, epilepsy, tremors and other neurological problems.

Cayenne pepper – to energize the formula and increase circulation. This serves as a catalyst.

Cell Salts to Help with Tremors

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

While most all the cell salts work for tremors the following three will be a good general formula

#6 Kaili phos 6X – basic neurological remedy for prickling in hands and feet with numbness in the fingertips; stress or grief.
#9 Nat mur 6X – numb and tingling fingers; ice cold hands or hot sweaty palms; hands tremble when writing; emotional problems from grief.
#12 Silicea 6X – legs trembling, paralyzed; trembling hands when used; delicate shy, timid person.

Tremor Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Agaricus – spasms of arms with tremors and twitching; paralytic pain in left arm then palpitations; worse on holding objects and moving hands, also worse when writing; worse during menses.

Argentum nit – performance anxiety, fear of heights; craves sweets; anxiety; can’t write; numbness of hands, arms, fingers; peripheral neuralgia.

Arsenicum album – weakness and exhaustion of hands, twitching and spasms; paralysis and tingling; restless feet and fingers; restless person who wants everything perfect; worse mornings.

Belladonna – tremors and cramping pains; heaviness; paralytic feeling; coldness; worse right side.

Causticum – paralysis of single muscles; heaviness and weakness; unsteady; numbness; contracted tendons; worse when writing, in evening, and holding out hands with pain; mostly right sided.

Cina – tremors from nervous conditions or parasites; especially in children; sudden inward jerking; fingers on right hand; twitching.

Cimicifuga – restless uneasy feelings in limbs; tremors with arthritis; soreness, aching; numbness; hands tremble when writing; worse left side; female hormonal and menopausal symptoms.

Cocculus – one-sided paralysis; painful stiffness of joints; trembling and pain; symptoms of vertigo; hands are numb and alternate hot or cold on change of position; drops objects and holds them awkwardly.

Gelsemium – tired; dull after mononucleosis; single muscles twitch; internal trembling; weakness of limbs; muscle pains; cramps in forearms; cold wrists and hands; palms numb and hot; neuralgia; writer’s cramp.

Hyoscyamus – restlessness, muscle twitches with cold hands and feet trembling; from alcoholism; muttering, delirious; hyper sex drive; also during menses; worse from writing.

Ignatia – neurological issues; cramps; twitching, spasms, tingling; from stress and anxiety; sighing; lump in throat; worse form writing.

Iodium – tremors with hyperthyroid condition; eats ravenously but gains no weight; trembling, weary and debilitated; cold hands and feet; tremors of fingers.

Lachesis – worse left side; swelling of wrists and ankles; left arm and hand numb; jealousy; alcohol toxicity; doesn’t like clothing about the neck; talkative, changing subjects often.

Mercury vivus – used for tremors of Parkinson’s disease; paralysis, weakness and weariness; sensitive to temperature; arthritic problems; coldness; worse holding objects or holding out hands or working with hands, and while writing.

Nux vomica – tremors with digestive problems, alcohol or stimulant abuse; cramps; paralysis; motion of hand to mouth; sudden loss of power; limbs feel heavy; arms go to sleep stiff, numb; from smoking.

Opium – coldness, numbness, weakness; tremors during sleep; heat and stress; worse from fright or glare of light.

Phosphoric acid – crawling sensation; tremors when writing; mental exhaustion or grief; weakness, debility, pain at night.

Phosphorus – emotionally sensitive; tremors also in fingers, worse hands hanging down during mornings, using them, and when writing; tingling, crawling sensation; can’t hold anything in hands.

Plumbum met – gradual onset; neurological muscles; atrophy, paralysis of single muscles; stinging, tearing tingling twitching, coldness; worse lower limbs; worse evenings, fingers, holding objects, handwork.

Rhus tox – coldness and stiffness better from warmth and continued motion; paralyzed; numbness; prickling; loss of power; burning palms; tremors of fingers.

Stannum met –paralytic heaviness and weakness; gradual pains; drops objects; swelling hands, ankles; twitching of forearms and hands; cramps wont let go of objects; fingers jerk when holding a pen; mostly left hand; when resting hands on table; weakness; worse while writing; also respiratory issues.

Zincum metallicum – feet restless, lame, weak; trembling; twitching of muscles; sweaty; worse writing and resting hands on a table, after vertigo, and for women worse during menses; better from motion.



Source: Dave’s Healing Notes

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