We all want to live longer, look younger, have more energy and lead a fuller life, right? How can this be done?
Of course, eating right, being active, keeping your mind sharp and not doing high-risk activities is one formula.
Yet it turns out that an ice cube and a few moments of your time helps too.
At the base of your skull on the neck there is a point known as Feng Fu.
It’s a pressure point just below the bottom ridge of the skull cap at the top of the neck.
If you put ice on it regularly, it triggers rejuvenation in your body.
Illness seems to disappear!
You find yourself more energetic, and just plain happier.
Lie on your stomach and put an ice cube at the Feng Fu point.
Leave it there for 20 minutes.
Or use a bandage to fix the ice cube in place if you’re on the go.
Do this once in the morning on an empty stomach, and then once again before bed.
What’s the effect? It:
improves sleep quality
helps regulate the gut
relieves toothaches and headaches
may help relieve lung and cardiovascular diseases
may help thyroid issues
may relieve PMS and
may improve mental health
Live longer, look younger and have more energy thru self-healing by activating your Feng Fu point!