High Blood Pressure Natural Remedies

Having high blood pressure increases your chance for heart disease, heart attacks, strokes, or kidney disease. Normal blood pressure is around 120/80 mmHg. Blood pressure of 140/90 mmHg or higher is considered high blood Taking blood pressurepressure or hypertension.

The kidneys are the first cause of high blood pressure, but are also the easiest to treat. Excess fluids can cause high blood press (kidney weakness). Metaphorically, kidney weakness equals fear. Other causes may come from stress, a diet rich in animal fats, and toxicity related to use of tobacco, alcohol, coffee and tea.

Modern medicine treats high blood pressure using diuretics that stress the kidneys and may damage them. Beta blockers lower the heart rate. ACE inhibitors are blood vessel constrictors. hypertension relax the blood vessels. All these treatments supply only symptomatic relief and include a life-time dependence on medications.

From a natural perspective, using the word pressure brings up a whole new category of feeling pressured to perform at work, pressured in relationships, or your own high expectations of yourself or others. For men, in general, high blood pressure is related to anger; for women, it is more about stress. For men and women, it could be either or both. Most people don’t know how to manage stress nor are they interested “how to.” And as a result, the drug companies have provided a “quick fix” which, truly, any of us can become dependent upon for a lifetime.

I believe most high blood pressure issues are from financial stress. The way we value ourselves and others has to do with heart health. In most cases of high blood pressure, the cause is a great mystery according to the modern health perspective.

Of course, a healthy diet and exercise is the natural way to start helping lower high blood pressure. Take time to address your stresses in life and find ways to minimize them.


Herbs for High Blood Pressure

Herbs are plants valued for their specific strengthening/ tonifying properties.

Herbs for cardiovascular function: Hawthorn berries – cardio tonic

Motherwort – diuretic and cardio tonic

Melissa (Lemon balm) – nerve and arterial relaxant

Cramp bark – to relax muscles and arterial tension

Herbs to strengthen kidney function:

Horsetail (Shave grass) – urinary tract health

Uva ursi – diuretic, urinary tonic

Dandelion leaf – diuretic, liver herb

Cell Salts to Help with High Blood Pressure

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#1 Calc fluor 6X – to strengthen arterial walls
#4 Ferr phos 6X – reduce vein and body inflammation
#6 Kali phos 6X – nervous high blood pressure
#12 Silicea 6X – connective tissue of the blood vessels

Add Nat sulph 6X if there is excessive water retention

High Blood Pressure Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Coffea cruda – overactive mind, sleeplessness, and sudden high blood pressure.

Crataegus – arteriosclerosis, oppression of chest, nervous palpitations, valvular problems.

Glonoinum – very sudden high blood pressure with intense throbbing headaches.

Lachesis – irritability, talkative, can be bipolar, can have very high blood pressure, intense and jealous.

Natrum muriaticum – craving for salt, social isolation (wants to be alone), irregular heart beats, dryness.

Veratrum album – includes abdominal problems and religious obsessions.



Source: Dave’s Healing Notes

Adult-Onset Diabetes (Type II) Natural Remedies

Adult-onset diabetes is a dysfunction of sugar metabolism, contributing to weight gain, high blood pressure, and cholesterol and triglyceride deregulation. The body can no longer utilize sugar (glucose) to feed the cells and the pancreas cannot secrete enough insulin.

From the natural perspective, excessive refined carbohydrates in the diet contribute to insulin resistance, ultimately resulting in endocrine problems affecting the whole body.

As a diabetic, in addition to your medical care, there are natural steps you can take to support your body.  First, consider your overall health. Maintaining a healthy weight and diet are very important.

Choose a low-carbohydrate diet to reduce the need for insulin, giving the body a chance to regenerate with the help of natural supplements.

Cleanse with a gentle herbal cleanse for a week or two. No need for diarrhea or radical flushing. This type of cleansing rids your system of mucus and other toxins that burden the body so your organs function better. I recommend Nature’s Way Mineral Sweep

Exercise. Keeping your body in shape and maintaining it takes time and effort.  Work with your health provider to set up a schedule of regular exercise. Start slowly and work up to a moderate level of exercise 5 days a week. If overweight, you need to develop a plan to lose those extra pounds. Remember, this is a lifestyle change. Losing weight takes the burden off the body’s organs.

Eat fiber-rich foods such as apples and vegetables, especially raw vegetables. These carbohydrates are absorbed slower into the blood stream than processed foods, like white flours, white sugars, sweeteners, and fruit juices. Fiber-rich foods relieve pressure on the pancreas and rest overworked organs.

Eat frequently. Small meals 6 times a day keep blood sugar from spiking. Large meals tend to spike blood sugar. Include brown rice in your daily diet. It is rich in fiber (slowing the absorption of sugars into the blood) and B vitamins that reduce everyday stress.

Use of Artificial Sweeteners. Artificial sweeteners are chemicals that need to be detoxified by the liver. Natural sweeteners such as stevia support the pancreas health. NOW Brand Stevia has some great flavors that help to satisfy sweet cravings

Ask your doctor about these natural supplements to support your body’s ability to better handle blood sugar: GTF Chromium (Brown rice is a good food source for chromium.), Alpha Lipoic Acid which has been shown to reduce blood sugars ans has anti-oxidant effect, and Vanadium, a trace mineral that lowers blood sugar.


Herbs for Diabetes Type II

Herbs are plants valued for their specific strengthening/ tonifying properties.

Nature’s Way Blood Sugar – Includes GTF Chromium, with other vitamins and herbs, part of the glucose tolerance molecule that is an important cofactor for insulin. Formula: Vitamin A, Chromium, Cinnamon, Fenugreek, Nopal Opuntia, Bitter extract, Gymnema Sylvestre extract, Gymnemic Acids, Bilberry.

Combine New Chapter Cinnamonforce with Dr. Christopher’s Pancreas formula to help sensitize the cells of the body to accept chromium and glucose.

A traditional ayurvedic formula is one capsule each of Neem and Turmeric threee times a day to normalize blood sugars.

Gymnema is known as the “sugar destroyer” herb.

Cell Salts to Help Type II Diabetes

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#4 Ferr Phos 6X – inflammation, stress on the pancreas
#10 Nat Phos 6X – blood sugar balance, over acidity
#11 Nat Sulph 6X – liver, pancreas support

Type II Diabetes Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Bovista – with circulatory problems, bloated conditions, puffiness, and acne. Predisposition to hemorrhaging. Stammering, drops things, clumsiness. Colic better from eating. Better bending double, hot food; worse getting warm, cold food.

Carcinosinum – perfectionists  and overextended persons. Changing symptoms and states. Multiple allergies and chronic fatigue. Desires chocolate and food that makes person worse. Aversion to bathing. Better in open air; worse closed warm room and weather extremes.

Helonias – exhausted women with female problems, uterine prolapse, prostration, of heavy and frequent periods. Better when kept busy; worse fatigue, motion, touch.

Lycopodium – liver and digestive problems with gas, bloating right after meals. All is worse between 4 and 8 pm. Domineering, spells or writes wrong words, indecision and low self esteem. Better by motion, warm food and drink; worse pressure of clothes, warm room.

Phosphoric acid – apathetic, indifferent to everything. Weakness and debility. Desires soda pop. Night sweats. Exhaustion, emotional flatness from grief or loss. Better from warmth and after short sleep; worse from loss of vital fluids or grief.

Phosphorus – exhaustion from overstimulation. Afraid of the dark, thunderstorms. Open and friendly, impressionable. Better cold food, cold, open air; worse change of weather, emotions. Craves ice cold food and drinks.

Plumbum met – progressive muscular atrophy, nerve damage, affects walking and muscular coordination. Gout. Mental depression.

Tarentula hispanica – nerve damage, twitching, jerking. Constriction sensation. Extreme restlessness and hyperactive behaviors, lacks control. Better open air, music; worse at the same hour, touch, cold, damp.

Terebinthina – kidney problems from excess sugar damage. Enormous distention in abdomen, gas. Tired and difficult concentration of thoughts. Better belching, passing gas; worse dampness, night (1-3am), cold.

Uranium nit – emaciation, swelling of tissues of the body and the abdomen, bloating and gas. Better deep breathing; worse night.



Source: Dave’s Healing Notes

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