Athlete’s Foot Natural Remedies

A fungus of the feet, athlete’s foot affects adults primarily. The bacteria eat dead skin and can cause itching, burning and cracking of the skin between the toes. It is caused by having a warm damp environment where the feet are warm and sweat; not changing socks often enough or washing feet. Modern medicine treats it with chemical anti-fungal used topically and internally, although the underlying cause is not treated.

From the natural perspective, the Chinese describe it as a damp heat condition. Many have used natural topicals for relatively fast results while using internal products over several months to eliminate the causes.

Use a probiotic like Primadophalis Reuteri internally. Eliminate sugars that feed the condition. No alcohol, fruit juices (too concentrated) or refined sugars.

 

Herbs for Athlete’s Foot

Herbs are plants valued for their specific strengthening/ tonifying properties.

Externally, use of the following for relatively fast results and use for 3 to 4 months for maximum benefit and permanant results:

Calendula gel – for infected athlete’s foot

Neem oil – anti-fungal

Tea tree oil – anti-fungal

Internally, use one or more of the following for several months:

Garlic – anti-fungal, antibiotic, lowers cholesterol and blood pressure.

Nettles – for allergies, cooling, drying, anti-fungal.

Schizandra – drying, also good for the adrenals, immune function, respiratory.

Thyme – drying, respiratory.

Myrrh – antibiotic, anti-fungal, and drying.


Cell Salts to Help with Athlete’s Foot

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#9 Nat Mur 6X – regulate dampness
#11 Nat sulph 6X – rids the body of excess water
#12 Silicea 6X – fungal infections, pus, poor nails


Athlete’s Foot Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Baryta carb – also swollen glands, cold, stinking sweaty feet. Soles of feet hot at night, mostly during sleep.

Arsenicum iodatum – with general nervousness, thick yellow discharges with burning feet.

Graphites – skin problems with yellow honey-like discharges and cracking skin.

Petroleum – worse in winter, cracks of skin can bleed. #1 remedy for groin eczema and fungus.

Thuja – acrid, smelly foot sweat. Toenails are brittle, yellow, crumbling. Inflamed tips of toes. Ingrown toenails.

 

 

Source: Dave’s Healing Notes

Fainting Natural Remedies

Fainting happens when a person experiences temporary loss of consciousness. They may turn pale, sweat, feel light-headed, fall, have leg weakness, or experience dizziness. Fainting can happen when blood rushes to the head from various causes. Sometimes with fainting there is a rapid heartbeat.

Causes of fainting include strong odors, emotional excitement or upset, mineral imbalances, hypoglycemia, anemia, dehydration, cardiovascular or neurological problems. Medications such as anti-depressants, tranquilizers, or high blood pressure medicines may also cause someone to feel faint. Modern medicine mostly uses electrolytes and changes in diet to help with fainting. No major drugs are used.

Naturally, look for the cause of fainting and treat the cause. If medications are not causing fainting, look to the nervous system or blood sugar problems (hypoglycemia). Natural supplements can help with fainting: Chromium and frequent protein shakes help keep blood sugar levels normal for those with hypoglycemia.

 

Herbs for Fainting

Herbs are plants valued for their specific strengthening/ tonifying properties.

Gingko biloba – rich in bioflavonoids and helps regulate circulation while helping memory.

Melissa – for nervous fainting, helps a person relax and calms the heart.

Motherwort – for heart, circulation, and hormonal issues.

Passion flower – effective for nervous relief and even for those with seizures.

St. John’s wort – usually for depression, but very effective in nervous disorders.

Vitex – to help balance female hormone levels and eliminate PMS symptoms.


Cell Salts to Help with Fainting

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#6 Kali phos 6X – nervous fainting, heart disease
#9 Nat mur 6X – fainting from exertion, evenings, during fevers, nervous fainting
#12 Silicea 6X – during headaches, nausea, fainting from pain


Fainting Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Ignatia (#1 Homeopathic for fainting) – NERVOUS CAUSES; weakness of elderly; nervous breakdown; loss of emotional control; caused from strong odors, especially tobacco smoke; from anger, overexcitement, or disappointment; worse from surprises, heat and company.

Ammonium carb – CIRCULATORY causes of fainting with a weak heart and low blood pressure; overexposure to ammonia; obese people with weak hearts; light-headed with heart palpitations; shortness of breath; forgetful during stormy weather; congestive heart failure.

Carbo veg – CIRCULATORY fainting and digestive problems; cold, weak and faint; hyperventilates; lack of oxygen, possible carbon monoxide poisoning; needs fresh air to feel better; needs to be fanned; sensitive to fumes and other odors; congestive heart failure.

Cinchona – BLOOD LOSS-CIRCULATORY cause of fainting; loss of body fluids, including blood; poor digestion with gas and bloating; loss of blood with menses; sweating; dehydration; weakness; heavy periods in women; bloating; ears ringing.

Gelsemium – NERVOUS WEAKNESS; fainting after standing, from sitting position to standing (the adrenals); weak or frail people; fears from getting up in front of groups of people; hypoglycemia; blurry vision; weak legs; worse from stooping and body position changes and worse from a fright, shakes and trembles.

Iodium – THYROID, HYPOGLYCEMIA; thyroid problems-eats a lot without gaining weight; feels anxious when quiet; irritable with restlessness; throbbing in head, fainting from rush of blood to head.

Moschus – NERVOUS DISORDERS; erratic behavior; chronic fainting; sensitive to odors; excited or from anger with nausea; suffocation with heart palpitations; faints when they don’t get their way.

Pulsatilla – HORMONAL fainting; cries easily, changes mood; worse from emotional upsets; fainting around menstrual period; symptoms worse from stuffy rooms or in a hot tub or bath.

 

 

Source: Dave’s Healing Notes

Bags Under Eyes Natural Remedies

Unsightly swelling of the area under the eyes; the appearance can come quickly with kidney problems or long-term with kidney, liver, and colon problems. Causes are kidney or liver weakness. Medicine sees the bags as a weakness in the connective tissue around the eyes. They use surgery to remove eye bags, but bags may return as the cause has not been addressed.

From the natural perspective we see eye bags as kidney or bladder weakness. The eye most affected represents the kidney most affected. There can also be liver or colon involvement when the eye bags are lower under the eyes. This may be a sign of poor nutritional health. Stay away from alcohol, tobacco, coffee, black tea, soda, and fast food. Chronic therapy can take 6 – 12 months to reduce.

 

Herbs for Bags Under the Eyes

Herbs are plants valued for their specific strengthening/ tonifying properties.

Dave’s Kidney Formula for strengthening kidney health

Dave’s Liver Formula for liver-kidney health

Dr. Christopher’s Herbal Eyebright for general eye health

Dr. Christopher’s Herbal Eyebright liquid, 20 drops to 1 ounce of water and use as compress for 10 minutes twice a day


Cell Salts to Help with Bags Under Eyes

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#1 Calc fluor 6X – chronic eye bags, connective tissue weakness
#11 Nat sulph 6X – acute or chronic eye bags from liver issues
#12 Silicea 6X – chronic eye bags and connective tissue weaknes


Bags Under Eyes Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Acute remedies (happens less than two weeks ago)

Apis – allergic, puffy swollen eye bags. Burning, stinging pains. Sensitive to light.

Belladonna – yellow sclera of easy. Pupils dilated, throbbing pains. Worse on right side. Eyes feel swollen. Sensitive to light. Red hot swollen.

Bryonia – sharp stabbing pains worse upon movement. Sensitive to light, itching burning.

Chronic remedies (has been there a long time)

Hepar sulph – yellowish sunken complexion, cant read, sensitive to light, wind, over sensitive.

Merc sol – sensitive to temperature. Pale, dirty looking. Mucus in morning. Dilated pupils. Burning acrid discharges.

Staphysagria – sunken eyes and blue rings. Dry eyes. Pupils dilated. Thos suffering form an abusive situation.

Sulphur – old-looking, worse from heat. Burning, sand in eye. Trembling eyes. Halo seen around bright objects.

 

 

Source: Dave’s Healing Notes

Adrenal Fatigue Natural Remedies

When your adrenal glands are so fatigued, it causes low energy, tiredness, exhaustion, weakness, allergies, sleep problems, low sex drive, poor concentration, and the inability to cope with stress. Causes may come from nutritional deficiencies, adrenal or pituitary tumors, or prolonged stress.

Modern medicine often ignores the causes and uses steroids or stimulants with their attending side effects. Use the natural way to help adrenal fatigue through good nutrition and helpful supplements to rehabilitate the adrenals.

Diet: remove tobacco, alcohol, coffee, black tea, and fast foods. Also exercise moderately and sleep eight hours a day.

Some of the most important nutrients are to use a whole-food source such as using Stress Multi-Vitamins from New chapter for optimal nutrition, and Amla-C or New Chapter’s C-Food Complex.

 

Herbs for Adrenal Fatigue

Herbs are plants valued for their specific strengthening/ tonifying properties.

Dave’s Mood Formula – herbs used traditionally to nourish nerves. Formula: Melissa (Lemon balm), Hops, Mistletoe, Bitter Orange, Peppermint, Valerian

Dr. Christopher’s Adrenal formula for direct herbal health.

Herb singles:

Schizandra is also a support to the liver and respiratory system.

Ashwaganda for the nervous system, lowers inflammation.

Rhodiola for better concentration and endocrine support.

Eleutherococcus for adrenal, immune and hormonal support.


Cell Salts to Help Adrenal Fatigue

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#5 Kali mur 6X – reduce inflammation and mucus
#6 Kali phos 6X – to help calm and feed nerves
#9 Nat mur 6X – exhaustion from grief


Adrenal Fatigue Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Argentum nit – anticipation, apprehension, and fear. Periodic fatigue and weakness. Impulsive, in a hurry. Craves sugar. Gas, belching. Worse emotions, intolerant of heat; better in cool air. Performance anxiety; diarrhea from emotions.

Arsenicum album – anxiety, restlessness, and exhaustion; nervous constitution; thirsty, taking sips often; fastidious, fear of death and disease. Worse after midnight, periodically and from exertion; better heat, warm foods and drink.

Gelsemium – aching, tiredness, heaviness, weakness, soreness, dullness, apathy. Droopy eyelids; inner trembling; chills up and down back; thirstless. Worse in spring, from bad news, humidity; better open air, bending over.

Nux vomica – collapse, fatigue, overwhelmed feeling; overactive mind, irritable, angry and impatient; works hard and plays hard. Craves spicy foods, stimulants and fats. Better from a nap; worse early morning, and cold open air.

Phosphorus – oversensitive to things around them. Fatigue, dizziness after rising. Short naps help.  Worse from physical or mental exertion; better cold food and drinks.

 

 

Source: Dave’s Healing Notes

Natural Bad Breath Remedies

Bad breath is an offensive odor coming from the mouth. The most common cause is poor digestion. Some say constipation may also cause bad breath. Medications which block or reduce stomach acid may cause bad breath. Sinus problems may also be a cause. Very rarely, bad breath may be a sign of tuberculosis, syphilis, cancer, or even AIDS. Other causes include smelly foods (sardines, garlic, onions, salami, or other strong smelling foods), hunger, or dental problems. Remember to have regular dental checkups. Modern medicine doesn’t usually treat bad breath unless a severe medical problem is seen.

Bad breath is not treated by doctors with the exception of examining teeth for infection or to give antibiotics for recurring sinus infections. The natural way to get rid of bad breath is to find the cause. Remember, the cause could be as simple constipation or stress.

First, eliminate tobacco, alcohol, coffee, soda pop, and fast foods. These things disturb the digestion and contribute to bad breath. Chewing gum may stimulate saliva and better digestion. Further, eating parsley or chewing anise or fennel seeds are natural ways to refresh bad breath.

Next, use supplements to help better digestion; using HCL (to break down proteins in food) with meals or even Papaya to increase digestion and reduce constipation. Also, remember to drink plenty of water; stay hydrated.

 

Herbs for Bad Breath – Strengthening Digestion

Herbs are plants valued for their specific strengthening/ tonifying properties.

Angelica – valuable for the respiratory system, warming and decongestive, it helps improve digestion.

Cascara sagrada – a gentle herbal laxative, helps improve digestion.

Chamomile – for stimulating digestion, and avoiding or treating gas and bloating; also anti-inflammatory.

Elecampane – used for both sinus and nasal congestion. It is also better and helps digestive function.

Fennel – breaks up gas, improves digestion, milk licorice taste.

Ginger – great for congestion, warming, helps digestion.

Peppermint – to stimulate digestion.


Cell Salts to Help with Bad Breath

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#3 Calc sulph 6X – to detoxify and improve digestion
#6 Kali phos 6X – bad breath, dry mouth from stress conditions
#9 Nat mur 6X – hot bad breath, loss of taste and smell, cankers and fever blisters, dryness
#11 Nat sulph 6X – bitter taste, digestive problems from liver issue


Bad Breath Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Arsenicum album – bad breath with burning and cankers; very thirsty; perfectionist, restless, very organized and nervous; stress; symptoms better from warmth and movement.

Carbo veg – cold breath; bitter taste; cankers; gas and bloating; indigestion.

Carbolicum acid – severe bad breath and constipation; burning in mouth; dry painful lips; allergic reactions and super sensitive smell; sweating, weakness; fearful of disease.

Chelidonium – digestive problems especially with gallbladder or liver problems; can’t tolerate fats.

Lachesis – intense people with problems on the left side of the body. Can’t stand anything tight around their neck.

Mercurius sol – thirsty; excessive saliva; sweet taste in mouth; cankers; gums spongy and bleed easily; temperature sensitive person.

Nitricum acid – bloody saliva; ulcers on soft palate with sharp splinter-like pains; gums swollen, spongy; has a negative attitude; corners of mouth sore; wors in the cold.

Nux vomica – sour bad bitter taste on waking; bloody saliva at night; bad temper, irritable; craves stimulants and alcohol.

Pulsatilla – sweet saliva; crack in middle lower lip; licks lips; not thirsty; alternation of tastes (changeable); food leaves after taste; weepy, fear of being abandoned.

Silicea – excess saliva; bad taste morning; canker sores; gum boils; sensitive to cold air and water.

 

 

Source: Dave’s Healing Notes

Addison’s Natural Remedies

Low cortisol production from the adrenals can lead to Addison’s disease. A loss of aldosterone can cause low blood pressure, dehydration, or even shock. Another sign may be excessive skin pigmentation, and hypoglycemia. Causes of Addison’s can come from autoimmune disease, cancer or other chronic wasting diseases.

Modern medicine treats Addison’s with steroid treatments that may have to be taken for the rest of your life.

It may have come from long-term stress or some severe chronic wasting disease such as cancer. It has been documented in homeopathy to be reversible supported by cell salts, and herbal therapies.

What else you can do: eliminate tobacco, alcohol, coffee, black tea and soda. Reducing stress is a must, as well as using Stress Multi-Vitamins from New chapter for optimal nutrition, and Amla-C or New Chapter’s C-Food Complex.

 

Herbs for Addison’s

Herbs are plants valued for their specific strengthening/ tonifying properties.

Herb combinations:

Dave’s Mood Formula – herbs used traditionally to nourish nerves. Formula: Melissa (Lemon balm), Hops, Mistletoe, Bitter Orange, Peppermint, Valerian.

Dr. Christopher’s Adrenal formula for direct herbal health.

Megafood Adrenal formula that has some herbs and nutrition.

Herb singles:

Ashwaganda – nerve, adrenal, and joint health; lowers inflammation.

Eleutherococcus for adrenal, immune and hormonal support.

Schizandra – also a support to the liver and respiratory system.


Cell Salts to Help with Addison’s

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#9 Nat mur 6X – for salt craving, sodium imbalances
#11 Nat sulph 6X – liver support
#12 Silicea 6X– connective tissues, anti-infection


Addison’s Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Calcarea carb – obesity, weak ankles; over workers; cold sweaty hands and feet; calcium problems; hypothyroidism; sluggish.

Iodatum – hyper thyroid symptoms, overactive, can eat but doesn’t gain weight.

Nat mur – dry conditions; results from grief, wants to be alone; craves salty foods.

Phosphorus – oversensitive, fears dark; possible nosebleeds.

Silicea – weakness; nails break easily; feels cold all the time; thin skin; very timid, “lacking grit.”

Adrenal 6c for overall strength and healing.

 

 

Source: Dave’s Healing Notes

Baby Congestion Natural Remedies

Nasal congestion in babies interferes with sleeping and feeding, when nasal pathways are blocked. Congestion comes when a nursing mother may have a diet too rich in dairy products or there is too much stress from lack of sleep which affects the quality of mother’s milk. The baby may have allergies to the formula.

For baby congestion, most healthcare professionals recommend sucking out the mucus from the nose or using a decongestant if the child is old enough. From the natural perspective, we should look first at the mother’s diet, and help the mother and child to normalize mucus secretions to reduce congestion. Clearing the nose is helpful.

A humidifier with a few drops eucalyptus oil in the water may be helpful at night. It is good symptomatic relief.

Nursing mothers need to pay attention to their diet; also avoid tobacco, alcohol, caffeine, coffee, and soda.

If baby is on formula, you may need to change it.

 

Herbs for Baby Congestion

Herbs are plants valued for their specific strengthening/ tonifying properties.

Use a glycerin extract as it contains no alcohol and are safer.

Elecampane – use with mother and a drop or two for the baby a few times a day. It is one of the best nasal decongestants I have used.

Osha – respiratory issues and be used if elecampane isn’t effective

Echinacea – useful especially for mom and will be helpful to the child through the mother’s milk.

Ginger – warming, improves digestion and congestion. Use like elecampane.


Cell Salts to Help with Baby Conestion

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#3 Calc sulph 6X – digestive problems, yellow discharges
#9 Nat mur 6X – congestion, clear discharges
#12 Silicea 6X – congestion, for thin delicate children


Baby Congestion Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Calcarea carb (#1 Homeopathic for baby congestion) – the first remedy for all babies, and especially the chubby ones.

Kali bich – when there is green and yellow thick gooey and sticky mucus.

Kali carb – chronic mucus, ulceration of the nose; stuffy in warm rooms; can have blood in mucus; smelly thin yellow-green discharges.

Pulsatilla – when the child cries easily and the mucus is changeable in color and thickness.

Thuja – when there is yellow to green thick mucus, especially in the left nostril.

 

 

Source: Dave’s Healing Notes

Teen Acne (Juvenile or Acne) Natural Remedies

Acne is a skin condition that affects mostly teens; it produces noticeable pimples on the face head and neck, and sometimes the back. Secondary are the social and emotional issues as teen-acneappearance is very important during this time of life.

The cause of juvenile acne is hormonal changes from puberty, mostly in teen girls and boys. This hormonal activity causes the sweat glands to produce oil which gets inflamed or may get infected by bacterial invasions, creating breakouts called acne. There may be clear-to-white or yellow pus.  Also allergy issues may cause teen acne; look for sensitivity to dust or sanitary issues on the skin.

Medical treatments for acne include antibiotics which always have side effects and cause other problems. Anti-bacterial creams are also for symptomatic relief and do not address the cause.

Natural methods include balancing the teen’s hormones and reducing foods that cause internal heat condition which is a sign of inflammation. It is best to eliminate fried foods and dairy products. Next is to clear the heat and inflammation by using herbs and cell salts. You may also use other remedies for allergies. See Allergies Natural Remedies.

Nutrition for acne includes the dietary supplements of Chromium chromate and Zinc. They have been shown to be helpful in eliminating acne. It takes 6 to 8 weeks with the use of the following selection of remedies to see best results.

 

Herbs for Teen Acne

Herbs are plants valued for their specific strengthening/ tonifying properties.

Use the following three herbs together for 6 to 8 weeks:

1. Teen girls use Vitex for hormonal balance. (Do not use if pregnant.)

1. Teen boys use Sarsaparilla for hormonal balance.

2. Burdock root is for detoxification and blood purification.

3. Nettle has an anti-inflammatory action.


Cell Salts to Help Teen Acne

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#3 Calc sulph 6X – skin problems, toxicity
#9 Nat mur 6X – acne from grief
#12 Silicea 6X – infected acne, shy, cold person


Teen Acne Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Use a 30c twice a day. Use for 3 months for best results.

Juglans Regia – juvenile acne on back, face, chest. Inflammatory pustules on face as well as chest and back.

Kali brom – pustules with itching. Aggressive acne early and large size; bluish red pimples leaving scars. Burning and prickling – cystic, yellow pus, forehead, eyebrows, should and back.

Natrum muriaticum – acne on the back, feels isolated, effects from grief. Especially on hairy areas and around hairline; worse from sun and ocean.

Ovary 6c – for young women for teen hormonal acne with other hormonal remedies.

Pulsatilla – hormonal acne, unclean skin from eating pork; also from late nights. Light menstrual periods or suppressed periods in young women. (More female remedy when crying is involved.)

Selenium – acne, greasy skin, blisters, wet flakes on the heads of men that are balding; acne with oily skin, black heads (comedones); bad smelling sweat. In young women menses (monthly period) makes acne worse.

Sepia – hormonal acne around woman’s period time. Yellow pimples especially on the chin. Irritable; acne worse before period. (Mostly for young women.)

Thuja – oily skin with blackheads, scarring, pustules with sunken centers. Feels ashamed by their appearance.

 

 

Source: Dave’s Healing Notes

Natural Remedies to help those Avoiding Eye Contact

The eyes are the windows to the soul. How we look at people and how we look at the world affects us mentally, physically and even spiritually. Children, as well as adults may have fear of closing their eyes or avoiding eye contact with others.

When children avoid eye contact it may also be a sign of some sort of autism or emotional problem. The medical field has few answers to this as most medications sedate the children, along with other side effects. Natural solutions help these children or people to relax and not be so shy.

Nutritional factors may include a magnesium deficiency. Use a liquid or powder magnesium. Increase dosage until the person has too loose a stool, and then back off.

 

Herbs for those Avoiding Eye Contact

Herbs are plants valued for their specific strengthening/ tonifying properties.

Melissa glycerin tincture – to calm the nervous system

Chamomile – nerve calming, improves digestive system

St. John’s wort – calming, antiviral


Cell Salts to Help those Avoiding Eye Contact

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#6 Kali phos 6X – calms nerves
#9 Nat mur 6X – want to be by themselves (alone)
#12 Silicea 6X – shy, thin, cold body


Avoiding Eye Contact Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

There are also homeopathics for fear of closing eyes below.

Antimonium crud – is also very shy, fearful, quickly irritated, and aggressive; cries over every small thing; won’t answer questions, and begins to scream; eye contact drives them crazy and cries like crazy, calms down when is no longer looked upon; digestive problems.

Argentum nit – has all kinds of problems around people; adults have fear of open places, the child is pale, fears, and sweats; craves sweets; fear of heights; talks more when nervous.

Baryta carb – averts the eyes because of shyness and inferiority complex, hides behind parent’s legs; fears of strangers; developmental delay, hard to make decisions; enlarged glands.

Lycopodium – won’t face people because of low self esteem; fears people; respects adults but bullies a perceived socially inferior person; symptoms worse 4 to 8 pm with digestive problems.

Natrum mur – doesn’t hold the head straight because of neck weakness; eyes are shy and deep as the sea; seems to be like a little adult; wants to be by self when stressed; craves salt.

Pulsatilla – takes their time to get to know people and is not direct; looks indirectly and naively; cries easily and doesn’t want to be alone; gets whiny.

Silicea – small, thin, weak person who is shy, cold (body) and frequently sick; weak fingernails; may whisper to parent and not talk directly.

Staphysagria – won’t look at you because they have been abused or feel trapped in an unresolved family situation; may be quiet but can have anger outbursts or meltdowns, throwing things when angry.

Stramonium – caused as a victim of violence or has been traumatized from violence; full of rage and violent; has nightmares and screams out; strong fears of death, water, and to be alone.

Zincum met – doesn’t want to be seen because over-stimulated; over sensitive; complaining; confused, feels mentally dull; mistakes in speech and writing.

Fear to close the eyes

Argentum nit – fear to stumble, makes long strides; fear of heights; fears to talk in front of groups; craves sweets.

Calcarea carb – feels forgotten; fears his soul is lost; must squint, especially when dizzy and exhausted; fears of rodents and bad news; weak ankles, and head sweaty at night.

Lachesis – lost the intellectual sight; fear of impulsive behaviors; fears to be poisoned; talkative, jealous, hysterical reaction; can’t stand anything tight around the neck.

Theridion – fear of noises; dizzy sensation, feels strengthened when the eyes are closed.

 

 

Source: Dave’s Healing Notes

Acid Reflux or GERD Natural Remedies

Your stomach acid helps digest your food. This stomach acid is very strong – the same acidity as battery acid. While the stomach can handle this, the more sensitive esophagus cannot. When the stomach sphincter is too weak, stomach acid regurgitates up into the esophagus, and causes a burning sensation called Heartburn. While occasional heartburn is common, more frequent, ongoing heartburn may be Acid Reflux, or GERD. Symptoms of acid reflux include burning chest pain, sour taste in the mouth, difficulty swallowing, belching, hoarseness, and sometimes breathing difficulties. Acid Reflux symptoms are worse from lying down or bending over.

Acid Reflux may be caused by a poor diet with too much citrus, certain spices, and fatty or irritating foods. Check with your doctor as some medications promote acid reflux. Smoking, alcohol, coffee, and other foods will make Acid Reflux symptoms worse.

Doctor’s treatment for acid reflux usually entails antacids and proton pump inhibitors that stop or slow down stomach acid, which may cause nutritional deficiencies and contribute to osteoporosis and immune dysfunction. They especially reduce B vitamins, iron and calcium.

The goal from a natural perspective to help Acid Reflux is to first relieve symptoms with natural remedies, and then correct the dietary imbalances. Start with a diet of fresh fruits and vegetables and mild meats such as chicken, turkey and fish, then add cell salts, homeopathy, and herbs to correct the underlying causes of acid reflux. Additionally, it is important to address stressful conditions in a person’s life.

 

Herbs for Acid Reflux

Herbs are plants valued for their specific strengthening/ tonifying properties.

DGL (De-glycerized licorice) – provides symptomatic relief

Slippery elm – for use with DGL for fast symptom relief

Calendula tincture – for inflammation, tightening and repairing tissues, and lymphatic improvement


Cell Salts to Help Acid Reflux

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#8 Mag phos 6X – muscular spasms of the stomach
#10 Nat phos 6X – normalize pH, over-acidity
#11 Nat sulph 6X – pancreas, liver support


Acid Reflux Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Calcerea carb – frequent acid reflux with sour belching or vomiting; loud belching; stomach cramps. Person is a workaholic; doesn’t like bad news.

Nux vomica – feels like food won’t digest; worse from alcohol. Sour taste and nausea in mornings. For irritable, angry people that work too hard and play too hard; desire stimulants.

Pulsatilla – stomach feels heavy; gassy, belching, bad food or bitter taste in mouth; can’t eat greasy or fatty foods. Fears of being alone or disappointing people; cries easily.

 

 

Source: Dave’s Healing Notes

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6 items

Spiritek

8 items

Regimen

10 items

Crystals

6 items

Unique

6 items

Detox

10 items

Feminine

3 items

Lifestyle

10 items

Popular

Mentorship

Shilajit

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