The Power of One Breath

Today I was inspired not by what can be done in a lifetime but what can be done in one breath. #wholeness @secretenergy

Inside the Superhuman World of the Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing. Since then, he’s climbed Mount Everest in his shorts, resisted altitude sickness, completed a marathon in the Namib Desert with no water and proven under a laboratory setting that he’s able to influence his autonomic nervous system and immune system at will.

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