Byron Katie

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Byron Katie has one job: to show people how to stop suffering. When Katie appears, lives change. In 1986, at the bottom of a ten-year spiral into depression, rage, and self-loathing, Katie woke up one morning to a state of constant joy that has never left her. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn’t suffer, and that this is true for every human being. Her simple yet powerful process of inquiry is called The Work.

Katie has been bringing The Work to millions of people for more than twenty five years. Her webcasts, weekend workshops, nine-day School for The Work, and twenty-eight-day residential Turnaround House have brought freedom to people all over the world.

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