Natural Snoring Remedies

Snoring is an unacceptable noise when a person is lying down sleeping and occurs most frequently when lying on the back. When the soft palate in the throat closes down, it causes a vibration and the snoring noise. The tissue is too soft; this is one of many theories. Modern medicine tries to stop snoring with surgery, but is not always successful.

From the natural perspective, snoring is caused by weak connective tissue that can be helped by natural therapies. Snoring may come from excess mucus, allergies and other factors such as weight problems. Poor digestion may also contribute to snoring. Thus, eliminate tobacco, alcohol, coffee, black tea, soda and dairy products.

 

Herbs for Snoring

Herbs are plants valued for their specific strengthening/ tonifying properties.

Dave’s Respiratory Formula – to help break up mucus.

Herb singles:

Elecampane – to decongest and improve digestion.

Schizandra – to reduce mucus, support the adrenals and the liver. It also supports respiration and increases mental focus.


Cell Salts to Help Snoring

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#7 Kali sulph 6X – rattling mucus
#9 Nat mur 6X – sighing from grief, moisture balancer
#12 Silicea 6X – emphysema, shortness of breath, connective tissue weakness


Snoring Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Lac Caninum (#1 Homeopathic for Snoring) – cries out in sleep, walks in sleep; stiff neck, jaw cracking; dreams of urinating; fear of snakes.

Antimonium tart – snoring with rattling in the chest, and digestive problems.

Cuprum – deep sleep snoring; shocks in the body especially limbs. Rumbling in abdomen during sleep; night aggravations. May also have leg cramps.

Lachesis – yawning, snoring, nightmares; feels worse after sleep or naps; stiff neck; normally an intensely talkative person.

Nux vomica – snoring with shallow oppressed breathing; wakes up 3:00 am. Busy dreams, being chased by animals or amorous.  Digestive problems; irritable during the day.

Rhus tox – anxiety at night; sleepless before midnight; restless and wakes up stiff. Dreams of physical work. Symptoms worse before a storm.

Stramonium – heavy snoring, laughs, screams; lies on back. Terrifying nightmares; child nightmares, wants to cling to someone.

 

 

Source: Dave’s Healing Notes

Leave a Reply

avatar
  Subscribe  
Notify of

All products

140 items

Courses

22 items

Monotomics

3 items

Tibetan

8 items

Regeneration

4 items

Elixir

13 items

Cell Salts

15 items

Etheriums

5 items

Enzymes

8 items

Colloids

7 items

Frequency

6 items

Spiritek

8 items

Regimen

10 items

Crystals

6 items

Unique

6 items

Detox

10 items

Feminine

3 items

Lifestyle

10 items

Popular

Mentorship

Shilajit

Top Products