When your adrenal glands are so fatigued, it causes low energy, tiredness, exhaustion, weakness, allergies, sleep problems, low sex drive, poor concentration, and the inability to cope with stress. Causes may come from nutritional deficiencies, adrenal or pituitary tumors, or prolonged stress.<\/p>\n
Modern medicine often ignores the causes and uses steroids or stimulants with their attending side effects. Use the natural way to help adrenal fatigue through good nutrition and helpful supplements to rehabilitate the adrenals.<\/p>\n
Diet: remove tobacco, alcohol, coffee, black tea, and fast foods. Also exercise moderately and sleep eight hours a day.<\/p>\n
Some of the most important nutrients are to use a whole-food source such as using Stress Multi-Vitamins<\/strong> from New chapter for optimal nutrition, and Amla-C<\/strong> or New Chapter\u2019s C-Food Complex<\/strong>.<\/p>\n <\/p>\n Herbs are plants valued for their specific strengthening\/ tonifying properties.<\/p>\n Dave\u2019s Mood Formula <\/strong>\u2013 herbs used traditionally to nourish nerves. Formula: Melissa (Lemon balm), Hops, Mistletoe, Bitter Orange, Peppermint, Valerian<\/p>\n Dr. Christopher\u2019s<\/strong> Adrenal formula for direct herbal health.<\/p>\n Herb singles:<\/strong><\/p>\n Schizandra<\/strong> is also a support to the liver and respiratory system.<\/p>\n Ashwaganda<\/strong> for the nervous system, lowers inflammation.<\/p>\n Rhodiola<\/strong> for better concentration and endocrine support.<\/p>\n Eleutherococcus<\/strong> for adrenal, immune and hormonal support.<\/p><\/blockquote>\n To make a cell salt solution<\/strong>, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.<\/p>\n #5 Kali mur 6X<\/strong> \u2013 reduce inflammation and mucus Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.<\/p>\n Argentum nit<\/strong> \u2013 anticipation, apprehension, and fear. Periodic fatigue and weakness. Impulsive, in a hurry. Craves sugar. Gas, belching. Worse emotions, intolerant of heat; better in cool air. Performance anxiety; diarrhea from emotions.<\/p>\n Arsenicum album<\/strong> \u2013 anxiety, restlessness, and exhaustion; nervous constitution; thirsty, taking sips often; fastidious, fear of death and disease. Worse after midnight, periodically and from exertion; better heat, warm foods and drink.<\/p>\nHerbs for Adrenal Fatigue<\/h2>\n
\nCell Salts to Help Adrenal Fatigue<\/h2>\n
\n#6 Kali phos 6X<\/strong> \u2013 to help calm and feed nerves
\n#9 Nat mur 6X<\/strong> \u2013 exhaustion from grief<\/p><\/blockquote>\n
\nAdrenal Fatigue Homeopathic Remedies<\/h2>\n