Raynaud\u2019s is a circulatory disease that affects the hands and feet. It produces pain and tingling. The other signs include the fingers or toes turn white, red and then blue. Raynaud\u2019s is most prominent in women starting in the teen years and progresses from there. Symptoms of Raynaud\u2019s are much worse in those who smoke or those who are stressed. Causes often come from smoking or from injury due to vibrating equipment.<\/p>\n
The medical community treats Raynaud\u2019s with circulatory medicines which can keep symptoms under check (Band-Aid effect) and may come with side effects.<\/p>\n
Naturally, we need to find a way to reduce stress and improve circulation with a combination of cell salt, herbs, nutrition, and homeopathic medicines. Results take from three to six months, so be patient.<\/p>\n
The most important thing you can do is to stop smoking as it is a major cause. Also remove most alcohol, coffee and black tea. It is also important to exercise regularly to promote good circulation.<\/p>\n
Make sure you get an exact diagnosis as it may look like Buerger\u2019s disease or other problems.<\/p>\n
Supplements for Raynaud\u2019s include:<\/p>\n
Grape seed extract<\/strong> (200mg per day) for connective tissue health.<\/p>\n B-Complex<\/strong> \u2013 to help reduce stress.<\/p>\n Fish oil<\/strong> (6,000mg per day) \u2013 a good source of omegas.<\/p>\n CoQ10<\/strong> (200mg per day) \u2013 for circulatory health.<\/p>\n <\/p>\n Herbs are plants valued for their specific strengthening\/ tonifying properties.<\/p>\n Choose 2 or 3 herbs and use together.<\/p>\n Herb singles:<\/strong><\/p>\n Hawthorn berries<\/strong> \u2013 circulation tonic and reduces nervous tension.<\/p>\n Amla<\/strong> \u2013 high in vitamin C and strengthens veins, arteries and helps adrenals.<\/p>\n Gingko<\/strong> \u2013 strengthens the veins, promotes circulation, and memory.<\/p>\n Ginger<\/strong> \u2013 circulatory stimulant and promotes better digestion.<\/p>\n Horse chestnut<\/strong> \u2013 strengthens the veins, arteries and promotes circulation.<\/p><\/blockquote>\n To make a cell salt solution<\/strong>, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.<\/p>\n #1 Calc fluor 6X<\/strong> \u2013 connective tissue health Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.<\/p>\nHerbs for Raynaud’s<\/h2>\n
\nCell Salts to Help with Raynaud’s<\/h2>\n
\n#4 Ferr phos 6X<\/strong> \u2013 inflammation, hands hot and swollen
\n#12 Silicea 6X<\/strong> \u2013 pain between toes, connective tissue strength<\/p><\/blockquote>\n
\nRaynaud’s Homeopathic Remedies<\/h2>\n