Snoring is an unacceptable noise when a person is lying down sleeping and occurs most frequently when lying on the back. When the soft palate in the throat closes down, it causes a vibration and the snoring noise. The tissue is too soft; this is one of many theories. Modern medicine tries to stop snoring with surgery, but is not always successful.<\/p>\n
From the natural perspective, snoring is caused by weak connective tissue that can be helped by natural therapies. Snoring may come from excess mucus, allergies and other factors such as weight problems. Poor digestion may also contribute to snoring. Thus, eliminate tobacco, alcohol, coffee, black tea, soda and dairy products.<\/p>\n
Herbs are plants valued for their specific strengthening\/ tonifying properties.<\/p>\n
Dave\u2019s Respiratory Formula <\/strong> \u2013 to help break up mucus.<\/p>\nHerb singles:<\/p>\n
Elecampane<\/strong> \u2013 to decongest and improve digestion.<\/p>\nSchizandra<\/strong> \u2013 to reduce mucus, support the adrenals and the liver. It also supports respiration and increases mental focus.<\/p><\/blockquote>\n
\nCell Salts to Help Snoring<\/h2>\n
To make a cell salt solution<\/strong>, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.<\/p>\n#7 Kali sulph 6X<\/strong> \u2013 rattling mucus
\n#9 Nat mur 6X<\/strong> \u2013 sighing from grief, moisture balancer
\n#12 Silicea 6X<\/strong> \u2013 emphysema, shortness of breath, connective tissue weakness<\/p><\/blockquote>\n
\nSnoring Homeopathic Remedies<\/h2>\n
Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.<\/p>\n
Lac Caninum (#1 Homeopathic for Snoring)<\/strong> \u2013 cries out in sleep, walks in sleep; stiff neck, jaw cracking; dreams of urinating; fear of snakes.<\/p>\nAntimonium tart<\/strong> \u2013 snoring with rattling in the chest, and digestive problems.<\/p>\nCuprum<\/strong> \u2013 deep sleep snoring; shocks in the body especially limbs. Rumbling in abdomen during sleep; night aggravations. May also have leg cramps.<\/p>\nLachesis<\/strong> \u2013 yawning, snoring, nightmares; feels worse after sleep or naps; stiff neck; normally an intensely talkative person.<\/p>\nNux vomica<\/strong> \u2013 snoring with shallow oppressed breathing; wakes up 3:00 am. Busy dreams, being chased by animals or amorous.\u00a0 Digestive problems; irritable during the day.<\/p>\nRhus tox<\/strong> \u2013 anxiety at night; sleepless before midnight; restless and wakes up stiff. Dreams of physical work. Symptoms worse before a storm.<\/p>\nStramonium<\/strong> \u2013 heavy snoring, laughs, screams; lies on back. Terrifying nightmares; child nightmares, wants to cling to someone.<\/p>\n <\/p>\n
<\/p>\n
Source: Dave’s Healing Notes<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Snoring is an unacceptable noise when a person is lying down sleeping and occurs most frequently when lying on the back. When the soft palate in the throat closes down, it causes a vibration and the snoring noise. The tissue is too soft; this is one of many theories. 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